In a fascinating session this week (we’ll get to that in a separate blog post), I asked the higher self recommendations to help my client to better connect with them and her guides.

Some of the suggestions were to: listen to the recording ‘many times to help with the healing and understanding’, practice yoga, continue with Tarot cards as they communicate with her through them now, to be near water because it’s healing, to get out in nature more, and take walks, and to meditate daily in the morning at least 30 minutes a day.

There was a lot of trauma the Higher Self worked on in this session.

One of the areas with the most, was her Solar Plexus chakra.

While asking them about this area, I also asked about putting crystals in her water, and what they thought about that. It’s been a practice of mine since I first asked about it with a different Higher Self and was recommended Lemurian at that time.

This time, Carnelian was strongly encouraged to assist with her specific healing in the Solar Plexus Chakra.

I’m sharing this helpful tidbit, for those that also love crystals, and feel they may be important for engaging their own crystalline bodies within connection to Spirit and our Guides…

~Bonnie Elizabeth

QHHT Hypnosis Practitioner